About
Daman
Daman is from Loris, South Carolina, and he got into coaching after years of living the bodybuilder lifestyle himself. Loris isn’t a place where you learn much about nutrition or lifting, so figuring it out was on him.
That’s exactly why he loves the job. Getting a young athlete further along than he was at the same age, and watching his knowledge actually land for someone who asked for help, is the moment he fell for coaching.
Four years in, 86 clients coached and seven athletes taken to the stage. He trained at the campus gym during three years at Coastal Carolina, then spent seven years in the dental field before coming back to coaching full time.
Outside the gym he plays soccer with his son and works on cars. He is, by his own admission, terrible at finishing books.
What To Expect
From Daman
Problems get solved, not argued about. Daman comes at a sticking point with “I see it differently” instead of “I disagree,” and that’s usually what gets it unstuck.
A coach who actually listens. Most clients are surprised by how patient he is and how much he hears. Tell him when you’re struggling, because he can’t fix what he doesn’t know about.
Consistency over perfection. He doesn’t expect 100 percent. He expects you to wake up and give it the best you’ve got, every day.
Local athletes get hands on. Posing and in-person training sessions are on the table if you’re close enough to use them.
Lifestyle & Bodybuilding Coaching
Lifestyle and bodybuilding coaching, online or in person if you’re local. Daman will meet you where you are, as long as you keep showing up.
Coach Daman’s Results.
