Coach Bizzer Gahagan
Bachelor of Arts in Psychology from Hobart and Smith Colleges
Master’s in Applied Exercise Physiology from Columbia University Teachers College
600-H Master’s Course at Focus Personal Training Institute
Certified Strength and Conditioning Specialist (CSCS)
Precision Nutrition Level 1 (PN1)
Clean Health Institute
BioLayne - Level 1
BioLayne - Level 2
CPR & AED Certified
Bizzer Gahagan, a resident of Long Island, is a NASM Certified Personal Trainer and Nutrition Specialist. She holds a Bachelor’s degree in Psychology from Hobart and William Smith Colleges and a Master’s in Exercise Physiology from Columbia University's Teachers College. Drawing on her competitive background in college athletics, Bizzer has dedicated herself to training, nutrition, coaching, and bodybuilding, making her amateur debut in 2023. Her passion for ongoing education and helping others achieve their best selves through in her coaching. By blending her academic background with her training from Focus Personal Training Institute (FPTI), she effectively guides clients toward their fitness goals with compassion and structured coaching. Bizzer takes great joy in witnessing clients' physical and mental transformations as they become their happiest healthiest selves.
Individualized Coaching and Nutrition plans
Individualized coaching and nutrition plans tailored to your goals and lifestyle. Includes weekly check-ins with your coach via WhatsApp with thorough explanations and updates to your plan. In addition to your set check-in day, you will have access to your coach daily. Please see the team contract for hours of operation.
Coach Bizzer 1 Month Coaching
199.97$Every monthCoach Bizzer 3 Month Coaching
569.91$Every 3 monthsCoach Bizzer 6 Month Coaching
1,079.94$Every 6 monthsCoach Bizzer 12 Month Coaching
2,039.64$Every yearCoach Bizzer Workout Program
49.99$(12 Week Long Training Phase)
Workout Program by Coach Bizzer
$49.99
12 Week long training phase tailored to your goals, history, lifestyle/schedule, gym location, and/or home gym equipment. Access to Coach Bizzer via WhatsApp and your program via Google Sheets. Videos, and/or written explanations for each exercise, as well as prescribed sets, reps, tempo, and structure. Link to workout program questionnaire that i use to get all of this above information:
