Brian Spafford

Precision Nutrition Level 1 (PN1)
J3U

Brian began his studies in Exercise Science at Dutchess Community College, where his passion for exercise and nutrition ignited his 70-pound weight loss journey. Brian's intelligence and discipline caught Cody's eye and he earned the first coaching position next to Cody. Brian's passion for learning has allowed him to grow into a versatile and indispensable coach that truly provides individualized coaching techniques to build strong coach-client relationships.

Brian has successfully guided clients to their many diverse goals ranging from fat loss to muscle gain, and competitive readiness. Brian loves to help clients succeed their goals and then sustain the habits that helped get them there. Brian customizes approaches to fit unique lifestyles, emphasizing education for trust and success in their journey together.