Coach Brian Spafford

Precision Nutrition Level 1 (PN1)

J3U

Brian started his journey in Exercise Science at Dutchess Community College, where his enthusiasm for exercise and nutrition sparked his impressive 70-pound weight loss. His intelligence and dedication caught Cody's attention, leading to Brian's first coaching role alongside him. With a strong passion for, Brian has developed into a versatile and essential coach, delivering personalized coaching techniques that foster strong relationships with his clients. He has successfully guided clients towards a variety of goals, from fat loss to muscle gain and competitive readiness. Brian is dedicated to helping clients achieve objectives and maintain the habits that led to their success. He tailors his approach to accommodate individual lifestyles, prioritizing to build trust and ensure success in their shared journey.